Anti-aging for the Neck

Studies show that the average person spends about 3 hours a day looking at their mobile device. Although this is fantastic for staying abreast of the latest happenings on Facebook, Instagram and the like, all of that looking down is taking a toll on our necks. In fact, the problem […]

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Fat Reduction in Ottawa

Do you have pockets of stubborn fat that seem immune to good diet and exercise? I can’t tell you how often I’ve heard friends, family members and patients complain about their “muffin top” or “back fat” or the dreaded little “front tire” and “mummy tummy”. We’ve all experienced it — […]

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